Hello, I'm Alison. I am a qualified counsellor based in the North West, offering both face-to-face and online therapy sessions. My practice, Gentle Bond Counselling, was created out of a commitment to provide a compassionate, confidential, and non-judgemental space where you can explore your thoughts and emotions at your own pace.

Life brings seasons of anxiety, grief, relationship changes, and uncertainty. Whatever you are carrying, I work collaboratively alongside you to help bring clarity, emotional resilience, and gentle healing. Being a person centred counsellor, I offer a warm and steady presence where you can feel heard and supported. My approach is gentle, relational and grounded in empathy. I won't rush you or tell you what to do; we'll explore things together, at your pace. There is no judgement, pressure or expectation. My approach is grounded in the belief that healing happens through connection when we feel safe enough to be ourselves. I will walk beside you, helping you to make sense of your feelings and experiences with care. 

I understand how difficult it is to reach out for support, it can feel like one of the hardest steps, especially if you're used to carrying things on your own, and I hold that with care. My role isn’t to tell you what to do, it is to walk beside you, helping you to make sense of your experiences and reconnect with your own inner wisdom.

I have a particular interest in emotional awareness, self-understanding, and the gentle unfolding of the inner self. I'm passionate about creating a space where you feel valued and understood.

If you choose to work with me, we’ll move at a pace that feels right for you. your story matters, and I'm here to support you as you grow, heal and rediscover your sense of self.

I work with many different issues people may have; I have further training experience in domestic abuse, bereavement and relationship issues. I have also had many years of experience in care for disabled and elderly.